Hello! My name is Krista Heller and I am so happy you are here. You are taking the first step of exploring and improving YOU. I am a Social Worker and Psychotherapist with great passion and drive to help people navigate their lives through change. Change could include personal struggles, relationships, and general growth. I take a Person-Centered approach using a lot of thought-changing techniques to improve or change behaviors. I truly believe in meeting a person where they are at. My ideas and my experiences are just that, mine. With that being said, your ideas and experiences are yours. I want to learn about you and your wants, desires, passions, motivations, and future goals.

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Many adults are finding their executive functioning (oftentimes classified with ADHD) is not where it needs to be, so learning the tools to help navigate this will prove useful. If you’ve been struggling with this or with sadness, a sense of loss, confusion, focus and attention, overwhelm or overstimulation, if your children or child is struggling and you’re unsure of how you can help – Contact me and we will see if we are a good fit. 

Welcome. My name is Brittany Collins and I am so happy you're here. I have experience working in diverse clinical settings that have allowed me to work with individuals from many walks of life. My experience has equipped me to better understand the complexities people face during difficult transitions. Therapy is a collaborative process, and I believe healing happens through trust, openness, and compassion. I strive to create a safe, supportive, and vulnerable space where you can openly share your unique experiences without fear of judgment. My goal is to help you feel supported, understood, and empowered as you move forward on your mental health journey.

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Adolescents & Teens

Is your child (or you) in middle or high school and feeling overwhelmed? It is completely normal to have questions like “Who am I?” or “How do I handle all this pressure?” at this point in life and throughout growing up. I’m here to help you or your child build confidence, improve relationships, or even help with navigating the complexities of social media and school stress. Together, we'll work on:

• Exploring and Expressing likes and dislikes

• Identifying needs

• Communicating emotions

• Regulating feelings and Expressing them

My goal is for you to leave each session feeling more grounded, self-assured, and ready to create an even more improved/better life.

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Adults

Starting your journey toward support can feel daunting, but you’re not alone. Many of us weren’t taught how to navigate adulthood and its challenges, whether it’s parenting, marriage, or changing relationships. Together, we can create a supportive space to explore:

• Life’s challenges, past and present

• Parenting strategies (as a Triple P Parenting Certified provider, I'm happy to educate and help)

• Revisiting childhood experiences

My aim is to help you move forward with clarity, confidence, and intention.

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Older Adults and Caregivers

Transitions in later life—like losing a spouse or becoming a caregiver—can be profound. I offer a safe space for older adults and their families to grieve, rediscover purpose, and build a meaningful daily life. Together, we’ll navigate these changes in a supportive environment.